Hey everyone!
Episode #4 of the "1 Meal - 1 Workout" podcast is out!
Aaron and Mark had such a good time last week with Don Sullivan, they
invited him back! This week, Aaron, Mark and Don talk about the myths
and realities surrounding the dreaded "diet plateau". How to beat it,
and then when you're ready, how to meet it!
Just click HERE to check it out!
Showing posts with label Don Sullivan. Show all posts
Showing posts with label Don Sullivan. Show all posts
Friday, July 22, 2011
Friday, July 15, 2011
No, Not THAT Don Sullivan - Podcast Episode #3
Hey everyone!
Episode #3 of the "1 Meal - 1 Workout" podcast is out!
Meet Jennifer, the first "Test Pilot" in the 1 Meal - 1 Workout
program, as well Don Sullivan, 100+ lbs into a fitness journey of his
own. Hear their stories, battles, successes, and insights. Let's
learn to Eat Less and Exercise More together!
Just click HERE to check it out!
Episode #3 of the "1 Meal - 1 Workout" podcast is out!
Meet Jennifer, the first "Test Pilot" in the 1 Meal - 1 Workout
program, as well Don Sullivan, 100+ lbs into a fitness journey of his
own. Hear their stories, battles, successes, and insights. Let's
learn to Eat Less and Exercise More together!
Just click HERE to check it out!
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