This website has officially moved to www.1meal1workout.com! Join us there!

Friday, October 21, 2011

Thanks Coach! - Podcast Episode #17

This week the guys talk with Life Coach Jarian Rich. What's a "Life Coach"? Who needs one? Listen and find out all the answers and more! Click HERE to get going!

Get in touch with Jarian:
email: jarianr@gmail.com
Facebook: www.facebook.com/jarian

In the news:
Atlanta Journal-Constitution: Aaron featured!!

London Telegraph: Marathon runner caught bus to the finish line

Eat Less: Yogurt - milk’s not the only thing that does a body good. Yogurt is a great healthy snack, just watch the calories.

Exercise More: State Parks, National Parks, Dog Parks, ANY Park. Parks are great places to get out, enjoy nature, and get active!

No comments:

Post a Comment